How to Get in Contact

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There are several ways to get in contact with BetterHelp:

  • If you’re a user, you can message your therapist directly through the platform.
  • You can also reach out to BetterHelp’s customer support team by email at
  • If you prefer to talk on the phone, you can call BetterHelp’s toll-free number at 1-855-684-3407.

For more information about how to get in contact with BetterHelp, please visit our Contact page.


BetterHelp is an online therapy platform, which means you can access it from anywhere with an internet connection. You don’t have to worry about finding a physical office or traveling to appointments. Simply log in to your account and connect with your therapist from the comfort of your own home.

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