The Unmasked
Podcast

The Unmasked Podcast

Real stories, honest conversations, and practical resources for navigating mental health without hiding what is real.

The Unmasked Podcast

All episodes

Browse every available conversation and choose an episode to begin listening.

Ep.
01

22 minutes · Mikel Stull & Zach

Unmasking Unmasked Culture

Meet the hosts, learn what “unmasked” means, and discover the holistic mental-health mission behind the organization and podcast.

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Ep.
02

41 minutes · Mikel, Zach & Josh

Mental Health Check-In: Grief, Family, and Showing Up

A vulnerable conversation about anticipatory grief, complicated family history, difficult emotions, and the friends who help us carry them.

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Ep.
03

33 minutes · Mikel Stull & Zach

Why We Started: Mental Health, Vulnerability, and Finding Help

The personal stories behind Unmasked Culture, including depression, therapy, faith, practical coping tools, and learning to ask for help.

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Ep.
04

23 minutes · Mikel, Zach, Josh & Matthew

An Impromptu Mental Health Check-In

A spontaneous conversation about prayer under pressure, trusted friendships, physical health, and caring for the whole person.

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Ep.
05

21 minutes · Mikel, Zach, Irie & Grace

When Work Feels Uncertain

Grace processes job uncertainty and joins a conversation about communication, stress, faith, and asking others for support.

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Ep.
06

38 minutes · Mikel, Zach, Irie & Grace

Feeling Misunderstood

An honest discussion about tough love, intention versus impact, constructive criticism, and growing without losing yourself.

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Ep.
07

46 minutes · Mikel Stull, Zach & Lincoln

When the Dream Doesn't Happen

Lincoln reflects on rejection, nearly landing a reality show, and finding purpose and growth inside an unexpected outcome.

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Ep.
08

32 minutes · Mikel Stull & Zach

Mikel's Mental Health Check-In

A candid check-in about isolation, fostering, unresolved experiences, counseling access, and choosing one proactive next step.

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Update

4 minutes · State of the Mask

Rest, Family, and What's Next

A short organizational update about rest, becoming foster parents, expecting a child, and returning with renewed focus.

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About the podcast

Real stories. Honest conversations. Nothing hidden.

The Unmasked Podcast is a space for conversations that move beyond appearances and make room for what is real.

Through relaxed conversations, personal stories, informed voices, and practical resources, the show explores mental health with honesty, compassion, and humor. Every episode is an invitation to remove the metaphorical masks that keep people isolated and to remember that no one should have to navigate life alone.

“When we share what is real, we give someone else permission to do the same.”

Listen, share an episode with someone who needs it, and join Unmasked Culture as we continue creating spaces where people can be fully seen and fully human.