Unfiltered has become the challenge

77 days. One daily rhythm. No perfection required.

The 77-Day Challenge brings the old UC Challenge and Unfiltered app into one daily wellness journey for your body, faith, mind, and relationships.

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Choose your pace, check in daily, and build a life that is honest, grounded, and connected.

Minimal phone mockup showing a calendar and checklist for the 77-Day Challenge
77days of practice
4areas of wellness
1daily check-in

What it is

A daily challenge built for real life.

This is not a grind culture flex or a one-size-fits-all plan. It is a simple structure for showing up honestly, noticing patterns, and choosing consistency over shame.

The rules are simple

  • Choose Easy, Moderate, or Difficult based on your current capacity.
  • Check in daily with a simple yes or no rhythm.
  • Track your progress without turning a missed day into a failure story.
  • Invite trusted people into the journey for support and accountability.

Why it matters

Mental health is a daily practice, not only a crisis response. The 77-Day Challenge gives you a way to care for your whole self while staying connected to people who want to see you well.

Daily focus

Four areas. One daily checklist.

Each day brings a manageable set of actions that support physical health, spiritual grounding, mental clarity, and relational connection.

01

Physical

Move your body, hydrate, and track sleep with targets matched to your chosen difficulty.

02

Spiritual

Pray, read, reflect, and make room for small daily practices instead of grand gestures.

03

Mental

Journal your real thoughts, check in with your mood, and notice patterns without judgment.

04

Relational

Show up for your inner circle through honest conversation, encouragement, and support.

Account access

The app keeps the rhythm visible.

Create an account to start onboarding, choose your difficulty, log daily progress, journal, track moods, and connect with accountability circles.

  • Daily dashboard See the habits that matter today and mark them complete.
  • Journal and mood tracking Keep honest reflections in one place and watch patterns over time.
  • Circles Invite people you trust to walk the challenge with you.
Day 18 of 77

Today's check-in

24%
MovementDone
WaterLog
ReflectionDone
Inner circleShare

Start today

Create your account and begin the 77-Day Challenge.

No perfect timing required. Start with the pace you can actually sustain and let the daily check-in help you keep going.

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